African Sweet Potato Pressure Cooker Stew
Servings Prep Time
6-8servings 15minutes
Cook Time
12minutes
Servings Prep Time
6-8servings 15minutes
Cook Time
12minutes
Ingredients
Instructions
  1. Turn PC to brown and add onions
  2. Cook onions for about 3-5 minutes until begin to soften
  3. Add garlic and cook for an additional 1 minute
  4. Add cabbage, sweet potatoes, diced tomatoes, apple juice, ginger and red pepper
  5. Turn PC to high pressure for 7 minutes
  6. Release pressure and add green beans – replace lid and let simmer for additional 5 minutes
  7. Stir in peanut butter until well blended
  8. Serve with brown rice