This easy-to-assemble bowl will do wonders for your blood pressure. Loaded with foods that have been shown to effectively lower blood pressure naturally. Roasted sweet potatoes, juicy beets, steamed broccoli (or any greens), and beans all covered with a delicious sweet peppery dressing. You can double or triple this recipe so that you have a bowl for every day of the week. For extra protein and blood pressure busting effects I add 1/2 cup of cooked quinoa and 2 tablespoons of pomegrantate seeds. You can either buy a whole pomegranate and deseed it or you can buy containers of the seeds in stores like Whole Foods or Cosco.
Warning: Eating this buster bowl may lead to your doctor lowering your blood pressure medicine. More money in your pocket and better health.
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